Nutritional Therapy, Nutritionist, feedHappy
Consultations can be purchased individually
or as part of a package.
If you need help deciding which package is right for you, please get in touch.
Complimentary Discovery Call
1 x FREE 20-minute phone call
This informal chat will help you to understand how we can work together to achieve any health goals you have and address any symptoms you may be experiencing.
For new clients only
The Essential Package
Ideal for those who want to focus on managing specific symptoms that have either started recently, or that have been ongoing for a significant period of time.
1 x 60-90-minute Initial Consultation
Health Plan Delivery appointment 48 hours after Initial Consultation
2 x 45-minute Follow-up Consultations
£425
The Extensive Package
Ideal for those who have chronic or more complex conditions where extra support is required or for those who wish to completely overhaul their diet and lifestyle.
1 x 60-90-minute Initial Consultation
Health Plan Delivery appointment 48 hours after Initial Consultation
4 x 45-minute Follow-up Consultations
*The first follow-up would take place 8 weeks after the initial consultation with the remaining 3 follow-ups taking place according to your individual needs thereafter.
£635
Initial Consultations
During your initial consultation we will:
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Establish your health goals and priorities
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Go over your full health history - clarifying and elaborating on all health, medical and lifestyle factors, both past and present.
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Go over your completed health questionnaire, expanding on pertinent areas and those related to your current symptoms.
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Discuss your past and current food and dietary habits and preferences, reviewing your 3-day food diary.
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Explore your sleep routine, exercise and movement habits, approach to stress management and social life.
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Discuss any previous or recent relevant test results as well as discuss any referrals I wish to make for testing, if deemed appropriate.
After an in-depth assessment of your symptoms, health goals, medical history and preferences, your personalised health plan will be created.
£200
Follow-Up Consultations
Follow-up consultations typically take place 8 weeks after your Initial Consultation.
During this review session we will:
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Reflect on and discuss any progress you have made whilst following your personalised plan, identifying challenges and working together to find sustainable solutions.
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Review any recommended supplements and their impact.
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Discuss test results if relevant.
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Amend your nutrition, lifestyle and supplement plan, taking the above into consideration.
£115
Extra Support Add-on
The changes recommended to you will be part of a journey which may require you to adapt to a new, and perhaps unfamiliar lifestyle whilst navigating breaking well-established and engrained habits and behaviours.
Therefore, if you feel you would like to have additional support, supplemental add-on calls lasting up to 30 minutes can be arranged for the time between your initial and follow-up consultations.
£75 for a 45-minute Zoom